What to do if the pain in the back of the blades, to troubleshoot the cause of the pain

Experts call attention to the pain in the back of the blades is not a disease. Many times, the unpleasant feeling caused by a pathology, not always related to the column. If you hurt your shoulder blades, maybe, there are variances, injuries to muscle-tendon system. The discomfort can also indicate an inflammation of the nerve roots located in the affected areas.

It is important to understand that the pain between the shoulder blades occurs even when the violation of work of the internal organs. Therefore, for the treatment to be most effective, you should contact your doctor. After a careful diagnosis of an expert is installed the true reason why there was no pain of the blades. This will allow you to get timely treatment and avoid the development of serious complications.

The character of the pain

The pain between the blades can manifest itself in different ways. Determine the cause of their occurrence is very difficult. However, defining the nature of the symptoms, you can even understand what to do with this problem.


Pain caused this kind of talks about the problems with the column. Spin also begins to regret, if there are violations in the bone tissue. More commonly, pain in the back between the scapulae says about the development of the following diseases:

  • spondiloarthrosis;
  • fibromyalgia;
  • scapular-rib syndrome;
  • intervertebral hernia;
  • kyphoscoliosis.

Less often, the pain aching alert about the appearance of peptic ulcer disease or ischemic heart disease.


Traditionally, the causes of pain in the back between the scapulae of this nature are matches for work-related ligamentous apparatus, muscles and tendons. Less common is the situation when the aching pain between the scapulae says about the development of degenerative disc disease or a disease of the internal organs.

To numb the pain in the back between the blades are peculiar to the following symptoms:

  • the location of pain caused, not affecting other parts of the body;
  • exposing the dead muscle load, discomfort is reinforced;
  • it is possible to determine the affected area by palpation.

The strong

If a strong pain in the back between the scapulae, probably, the reason was infringing on the nerve root nerve of the spinal cord. Less frequently, a very strong pain are caused by inflammatory processes or irritation. Semiology with the character before States, the term "sciatica".

Generally, a strong pain in the spine appear complications more easy of diversion: degenerative disc disease, scoliosis, and so on.

pain-in-the-field-of blades

The discomfort occurs due to the fact that, in the area of entrapment root appear swelling and starts the inflammation. The defeat starts to flare processes, due to which the muscles in the back tense, causing the label exposed to the clogging of even more strong.

Another reason why appears a pain in the back, in the neighborhood of the vane, can be biliary colic. Because of this suffer, mainly on the right side, below the ribs. The treatment provides for the setting of the subject home, noting the emergence of pain after meals acute or oily meal. Cramps are also accompanied by vomiting and the deterioration of well-being.


As well, describe the pain in the spine between the blades, caused by one of the following states:

  • myocardial infarction, coupled with the deterioration of body condition, loss of consciousness, cardiac arrhythmias, as well as the reduction of the pressure in the arteries;
  • acute pancreatitis, in which there are cases of swelling and other deviations in the digestive system;
  • intercostal neuralgia, during which makes it difficult to breath;
  • protrusion the intervertebral disk.


Pain in the upper part of the back of the nature to accompany one of the two variances: angina or osteocondrose.

For that the treatment was effective enough, it is important to correctly identify the pathology. For this, it is necessary to study the main symptoms of each of the entities.

For CHD are peculiar:

  • burning, pain, grip;
  • the symptomatology is manifested crisis, during a heart attack;
  • the reception of nitroglycerin in relieving the pain between the shoulder blades in the back by a few minutes;
  • the movement of the body does not affect the intensity of the starting point of the pain syndrome;
  • when completely alone, the pain disappears.

Violation of the division of the root is characterized by:

  • the lack of response to nitroglycerin;
  • the reduction of pain after the ingestion of painkillers;
  • the pain in the back of the blades are caused by the movement.


The discomfort in the spinal column, between the scapulae, with this character, often pointing to a given deflection of the body:

  1. Osteocondrose chest. Mainly the pain in the back in the neighborhood of the blades because of the worsening of the pathology. The discomfort may be called the lifting of heavy objects or sudden movements.
  2. Gastric ulcer. If the wound was revealed in the pancreas, they receive the discomfort in the spinal column. Penetrated ulcer also causes acute pain at the level of the stomach.
  3. Cholecystitis. The pathology is characterized by unpleasant sensations in the right side after acute ingestion, fats or fried foods.


Syndrome characterized by deviations related to the osteo-muscular structures. These include the following violations:

  • scapular-rib syndrome;
  • osteocondrose, has reached the thoracic or cervical department;
  • myofascial syndrome.


The symptomatology of this nature usually occur during the following diseases:

  • pyelonephritis;
  • pleural effusion, accompanied by cough and weakness;
  • biliary colic;
  • autonomic dysfunction;
  • perforation of ulcers in the early stages.

The causes of pain

Concerned by the pain in the back of the blades, one must pay attention to the factors that cause these uncomfortable sensations. More often, the doctors pay attention to these triggers:

  • the lack of mobility, lack of physical activity;
  • a job that requires a long period of time in a seated position;
  • excess of activity during the practice of sporting activities, weight lifting, sudden movements, jumps;
  • the mechanical damage, and injuries.

In addition to factors that affect the bell from the outside, there are many pathologies that involve the pain of symptoms. Therefore, if the pain in the back of the blades, probably, pain occur if one of the following deviations:

  • infectious disease of the character;
  • pleural effusion, pneumonia, and other lung diseases shell;
  • dysfunction of the organs in the mediastinum;
  • periarthroses, affecting the shoulders and the shoulder blades;
  • the hernia;
  • degenerative changes in the spine;
  • systemic diseases of the connective tissue, caused specific working conditions.

How to treat

Before you begin directly to the treatment, it is important to establish the actual cause for that pain in the back between the shoulder blades. Thus, it will be possible to get the treatment, able to bring the maximum benefit.

Medical gymnastics

Knowing that the back begins to pain due to a muscle stretching, you can try to alleviate the symptoms independently. For example, when you feel the gravity or the tension between the scapulae, it is recommended to change the posture. It is also recommended to devote a few minutes for a simple exercise, if possible:

  1. Accept a or a permanent position.
  2. Fasten bracelet with the hands, to get the maximum elongation of the blades.
  3. Take a deep breath and hold the breath for 10 seconds.

Simple exercise can help to relieve the spasm, increases the dead muscle. So, you can quickly get rid of the pain at home.


When back pain is caused by stretch of the muscle, are also a good help massage. Do not even need to visit expensive sessions — enough to knead the affected area right and left hand alternately. Simplify the process can be through an applicator with Isofluorano.

If the problem is more serious, for example, the pain caused by the dystrophic changes of ligaments and tendons, it is best to use a support item:

  1. Take a tennis ball and place it on the floor.
  2. Lie down, therefore, to thorny they contact the vertebrae from coming in contact with the surface of a ball.
  3. To "walk" back for 3-5 minutes.

It is recommended to perform this exercise 2 times a day, during 1 month. It is important to choose the best time of the procedure, so that the pain does not improve. With time, the duration of a session may increase.

The use of medications

Unfortunately, when it hurts the spine, between the scapulae, the massage may not always help. If after the first few sessions of discomfort has not gone away, and even more, should stop physical therapy and use medications with anti-inflammatory effect.

It is worth noting that the healing ointment also do not always have the expected impact on. If positive changes after the first week of treatment may not occur, you should seek professional medical help.

The therapy in the hospital

This treatment is necessary when the pain in the back of the blades, and other means do not help. It is recommended in advanced cases or with the development of complications.

The modern medicine practice an integrated approach to the elimination of pain syndromes in the back. The course provides for the acquisition of medicines, physical therapy sessions, as well as curative gymnastics. When you do this, pick the best combination is the doctor. Only a specialist is able to draw up an individual programme of health:

  1. The administration of medicines. The doctors, predominantly, are prescribed drugs with anti-inflammatory action, does not contain steroids. The practice shows that the greatest efficiency has nimika, has Ketonal and Movalis.
  2. Physical therapy methods. Depending on the reason that caused the pain syndromes, the expert can assign electrophoresis of magnetic therapy, laser effect, acupuncture, as well as a variety of methods of manual therapy.
  3. The complex gymnasium. Set of exercises adjusted individually, focusing on the solution of the cause. The patient study of physics gymnastics and done every day.

Prevention and prevention of diseases

  1. Even before the back, appear the symptoms of pain, it must protect the spinal column of a strong physical activity. It is really important that during treatment and after therapy.
  2. The exercise will not only help avoid back problems, but to strengthen the muscles, creating durable that supports the framework. Optional going to the gym. Enough to keep muscles healthy, making daily exercise.
  3. During the work day, it is recommended to pay attention to the position of the back, muscle stiffness, and general condition. It is important not to allow the overvoltage, a long period of inactivity and to facilitate the prevention of pathologies.
  4. Choose the mattress and bed comfortable. During sleep, the muscles relax. Therefore, the place of sleep should keep the spine in natural state. A good night's sleep — a promise of rest and recovery.
  5. Proper nutrition is important for the prevention of such diseases. It is recommended fatty foods, eat less salt and drink more water. Also it is worth to diversify the diet of fruits and vegetables rich in vitamins. Thus, it will be possible to ensure the quality of the food of the connective tissue.

It is important to realize that each one of the methods described on health, they can not guarantee a 100% recovery. Starting to treat the pain betweenescapulárioth area, first to get rid of the symptoms, and then got visible and permanent therapeutic effect.

The discomfort is only a symptom of a possible pathology. Therefore, to cope with the problem will definitely help you traumatologist, neurologist, cardiologist and a another highly skilled doctor.